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WELCOME. WE'RE HAPPY YOU'RE HERE

Seeking therapy is a sign of strength. Walking into a new space and owning the unknown of your journey is commendable. Whether this is your first therapy experience or you’re seeking a new perspective, Brave New Things can help. 

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you can achieve brave new things. 

 

Welcome to our mental health practice, where we specialize in helping individuals, couples, and families achieve their goals. Our licensed therapists have extensive experience addressing anxiety, depression, anger management, trauma, grief, ADHD, and stress. We believe in a humanistic approach that empowers clients to leverage their strengths for personal growth and success.

We offer tailored therapeutic support for children, teens, and adults facing various mental health challenges. Our team is dedicated to creating a supportive environment where clients can thrive. Contact us for a complimentary consultation and let's embark on this journey together towards your wellbeing and fulfillment.

 

SERVICES: 

Individual Therapy: 

 

Individual therapy can assist with managing chronic mental health symptoms or coping with the challenges that arise from daily stressors or adjusting to major life events. 

Behavioral Support Coaching:

 

 An evidence-based method that analyzes behavior triggers, uses reinforcement, and focuses on long-term changes. It's proactive, aiming for sustainable behavior modifications using proven strategies.

Couples Therapy:

Couples face many challenges, not just infidelity or trouble with communication. Simple disconnect, emotional mistrust, struggles learning about each other that build over time. 

Family Therapy:

Family Therapy builds positive relationships among all family members. We work to identify problematic cycles and ways to intercept them to promote positive long lasting change.  

Mental Skills Training: 

Through this program, we will develop self awareness through imagery, positive self talk, structured planning, learn to self regulate emotions to promote a consistent tunnel vision mind set.

Start your journey today.

Contact us for a free consultation. 

Contact us

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