First, thank you for visiting my practice. It's a brave thing to seek change. I know it can be vulnerable, too.

 

I am a Licensed Professional Counselor who specializes in helping families, couples, and individuals successfully reach their goals. Throughout each stage of my career, I have supported the specific needs of children, teens and adults whose lives are impacted by anxiety and depression, anger, a traumatic or stressful event, grief and loss, attention deficit/hyperactivity, and overwhelming stress. I believe each therapeutic relationship requires its own unique approach. No one person is like another! Therefore, I take a humanistic approach to empower my clients to identify and capitalize on their strengths so they can overcome challenges and reach their life’s goals. I am also experienced and passionate about coaching mental health skills and techniques for athletes as a Sports Psychology Consultant. 

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I'd love to talk with you about what you're looking to achieve. Please reach out for a free consultation or with any questions. Together, we will take the steps to get you to the next stage of your journey.